Nutrition is an important part of working to boost your health. From increasing your energy levels to helping you manage stress, having the right balance of nutrients in your body can help you feel your best. At Carter Natural Health Center in Hendersonville, TN, we're proud to offer Nutrition Response Testing®. This specialized evaluation uses reflex responses to help us understand what areas of your body require a nutritional boost.
How Does Nutrition Response Testing® Work?
When you schedule a Nutrition Response Testing® session, our specialist will perform painless, comfortable reflex testing that will help show us the systems in your body lacking the nutritional support needed to thrive.
After your Nutrition Response Testing®, we'll create a nutrition plan with your unique needs. Following your personalized nutrition plan, you'll work toward optimal health, one nutrient-dense food at a time.
How Does Balanced Nutrition Support Health?
You're not alone if you're feeling fatigued, bogged down by inflammation, exhausted by chronic pain, or dealing with other health conditions you're struggling to overcome. Several people need help pinpointing how nutrition affects the body. We're here to help you find what your body needs to feel great.
While standard dietary advice can boost nutrients, nutritional programs are not a one-size-fits-all solution. Your hydration, health conditions, age, stress levels, and other factors determine the right nutrition plan for your needs.
Patients are surprised that chronic health conditions dissipate after a personalized nutrition program. In conjunction with working toward optimal nutrition, we'll also recommend lifestyle changes that may help you get optimal health benefits. Our program may recommend changing how much you sleep, working on new ways to manage stress, and adjusting your hydration. Changing these lifestyle factors can help you feel your best.
Visit Carter Natural Health Center Home for Health Improvement
Balanced nutrition involves eating a variety of foods from all food groups in appropriate proportions. It's essential to include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats in your diet while limiting the intake of processed foods, sugary beverages, and excessive amounts of saturated and trans fats.
At Carter Natural Health Center in Hendersonville, TN, our team is here to work with you to help you feel strong, healthy, and energized. We know it can be tough to figure out what nutrition plan is the right fit for you, and there's only so effective a personalized approach. Contact us at (615) 826-8480 to learn how we can help you discover and meet your unique nutritional needs.