136 Walton Ferry Rd Suite 1B

Hendersonville, TN 37075 US

(615) 826-8480

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Antioxidants and Their Health Benefits

Antioxidants are frequently discussed in the context of anti-aging, owing to their association with cell protection, which can potentially delay the effects of aging. At Carter Natural Health Center in Hendersonville, we've witnessed firsthand the disease prevention benefits of antioxidants.


Control of Inflammation

Inflammation is a crucial healing process in the body, promoting the recovery of damaged tissues and muscles by directing extra attention to specific areas. However, the body sometimes struggles to regulate its inflammatory response. Antioxidants play a key role in reversing the adverse effects of chronic inflammation by neutralizing free radicals that contribute to issues ranging from wrinkles to cancer.

Enhanced Blood Flow During Wound Healing

Blood flow significantly influences the body's healing process after an injury. If you experience prolonged healing times, antioxidants can offer health benefits to expedite the recovery. When seeking a wellness center nearby, it's essential to collaborate with a knowledgeable staff that understands how different antioxidants function and how to maximize their benefits. Maintaining a balanced diet increases the likelihood of incorporating more antioxidants into your system, providing your body with the strength it needs for effective healing.

Reduced Risk of Chronic Disease

While establishing a direct correlation between diet and health can be challenging, there is evidence suggesting that antioxidants may positively impact the risk of chronic diseases like heart disease or cancer. Antioxidants are believed to prevent DNA damage that could lead to cancer growth and reduce bad cholesterol levels before it accumulates in the arteries.

How Can I Incorporate More Antioxidants into My Diet?

Antioxidants are found in various foods, including fruits, vegetables, nuts, whole grains, and spices such as peppermint and cloves. If you're focusing on your nutritional goals, our programs at Carter Natural Health Center, particularly Nutritional Response Testing®, can guide you in addressing various health issues, from insomnia to chronic pain. Our experts can provide personalized advice on improving disease prevention.

Contact Carter Natural Health Center in Hendersonville, TN

We believe that a one-size-fits-all approach to diet is inadequate. If you're searching for a nutrition specialist near you, reach out to us to explore how the right balanced diet can significantly impact your health and well-being. Call our team today at (615) 826-8480 to learn more or schedule an appointment.

Office Hours

*Hours may vary slightly please call to verify.


12:00 pm-6:30 pm


12:00 pm-6:30 pm


9:30 am-2:00 pm


12:00 pm-6:30 pm


9:30 am-2:00 pm






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136 Walton Ferry Rd Suite 1B, Hendersonville, TN 37075, United States

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