If you are currently undergoing massage therapy to treat an injury or other condition, you may not know that our office also offers nutritional guidance. Unfortunately, many people simply assume that nutritional counseling is only for people who are trying to lose weight. In actuality, the foods that we eat can affect a lot of different things about how our body functions, including speeding up and slowing down healing and creating or alleviating stress. We at Carter Natural Health Center in Hendersonville, TN, we offer nutritional guidance and Nutrition Response Testing® to help our patients achieve their massage and wellness goals.
Nutritional Guidance with Massage Therapy
Nutrition is about more than just making sure our bodies have the fuel they need to function. We don't want you to simply function, we want you to thrive. Fortunately, there are a lot of things that you can control in order to increase your overall level of health.
With nutritional counseling, you work with a nutrition expert to pick foods that help you to meet the goals that you set. If you want to heal faster from a recent or old injury, the nutritional counselor may select foods that are high in antioxidants, protein, folic acid, and B12.
Because you're working one-on-one, there is a lot of opportunity to make changes to your diet plan. Meals can be customized to include special dietary restrictions and expanded to be made for entire families. Your personal preferences are considered, and periodically the plan is adjusted to eliminate meals that aren't working and add in new ones that will help you to meet your goals. You can change or modify your goals as your lifestyle changes, and you start to heal.
Contact Us for More Information from Our Chiropractor
If you live in the Hendersonville, TN, area and you're looking for a chiropractor who can also provide nutritional counseling and massage therapy, give our office a call at (615) 826-8480 Carter Natural Health Center. We would be glad to get you started on the path to your wellness goals with our Nutrition Response Testing®.