Losing weight is a common problem for many people. While each person may be different physically, there are specific issues that each of them shares that bring about an inability to lose weight. For some, the weight may come off easily. The problem is keeping it off indefinitely. An inability to lose weight can have many causes. Finding the source of your inability to lose weight will help you overcome the obstacle in your way and regain your health.
Poor Diet and Nutrition
Poor diet and nutrition are common causes of weight gain. If you want to gain control of your weight and live a healthier lifestyle, you will need to consume healthier foods. Losing weight will mean a decrease in your intake of calories. Cutting calories may mean cutting certain healthy foods from your diet. In order to make sure you are getting the calories you need, you may have to include a dietary supplement. Nutrition response testing will help you uncover any deficiencies.
Your metabolism determines how your body functions and whether or not you have the energy to make it through your day. It will also determine how well your body loses or gains weight. If your metabolism is too fast, you will not be able to gain weight. A slow metabolism means an increase in weight that may be extremely difficult to get rid of. Our chiropractor can perform tests that will check your metabolism and help you find ways to improve your metabolic function so that you can lose weight and keep it off.
Hormone imbalances are common causes of weight gain. Regular exercise and proper nutrition are two things that have an impact on how you gain or lose weight. They also affect your body's metabolism. Hormone imbalances can also be the result of certain health conditions and the medications used to treat them. Ask our chiropractor if a hormone imbalance may be the cause of your weight loss issues.
Visit Carter Natural Health Center in Hendersonville If You Are Having Trouble Losing Weight!
In Hendersonville, residents who are experiencing an inability to lose weight can visit us at Carter Natural Health Center. We understand the frustration of not being able to lose weight. We can uncover the cause of your weight loss problems and help you move past the obstacles that are stopping you from regaining your health. Schedule your appointment today to begin your weight loss journey.