136 Walton Ferry Rd Suite 1B

Hendersonville, TN 37075 US

(615) 826-8480

Open mobile navigation

BOSU/Disc

image of people working out on bosu equipment.

A great way to both work on strengthening the core muscles that wrap around your waist and support your spine and improve your balance and coordination is with a new workout tool called a BOSU which stands for "both sides up." On one side it is a half of a balance ball on the other side it is a flat surface.

This is a great tool that allows you to complete a variety of different workouts. Inflatable discs or foam pads are another type of workout tool to exercise your nervous system and improve your balance and coordination. This is a great way to reduce your risk of injury as you age. Many age-related injuries are due to falls because of poor balance and coordination.

Office Hours

*Hours may vary slightly please call to verify.

Monday:

12:00 pm-6:30 pm

Tuesday:

12:00 pm-6:30 pm

Wednesday:

9:30 am-2:00 pm

Thursday:

12:00 pm-6:30 pm

Friday:

9:30 am-2:00 pm

Saturday:

Closed

Sunday:

Closed

Location

Find us on the map

Testimonials

Reviews By Our Satisfied Patients

  • "Dr. Carter is amazing! From customer service to his amazing technique, he makes our experience 10/10 every time! Would recommend."
    Jeremy T.
  • "I got an adjustment from Dr. Carter on Friday and I am amazed at how much better I felt all weekend! I loved how he did the testing to determine exactly what needed to be put back in place. I've seen over a dozen different chiropractors since I was 7. This is the best adjustment I've ever had! I will definitely be back!"
    Shawna W.
  • "This place is amazing! Dr Carter is very knowledgeable, helpful and caring. Staff is kind and helpful. I leave my appointment feeling fabulous 😃"
    Sofia G.

Featured Articles

Read about interesting topics

Contact Us